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No weight loss!!!!! Not going to let it discourage me.
BLOOD SUGAR LEVEL IS 127 AT 8:07 A.M.
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242.2 lb
Lost so far: 11.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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1907 kcal
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Fat: 74.24g | Prot: 104.65g | Carb: 211.06g.
Breakfast: Quaker Puffed Rice, Coffee with Cream and Sugar, 1% Fat Milk, Dasani Bottled Water (16.9 oz). Lunch: Cucumber, Casual Gourmet Chicken Sausage Sweet Italian Style, Dasani Bottled Water (16.9 oz). Dinner: Dasani Bottled Water (16.9 oz), Baked Winter Type Squash, Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat). Snacks/Other: Stop & Shop Pistachio Muffins, AriZona Beverage Diet Green Tea with Ginseng, Reese's Miniature Peanut Butter Cups, Dannon Oikos Triple Zero Strawberry, Planters Pistachio Lovers Mix. more...
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gaining 1.4 lb a week
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