Weigh In record (no journal entry) for 07 July 2023
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162.7 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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175 kcal
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Fat: 3.01g | Prot: 4.56g | Carb: 18.04g.
Breakfast: Mother Earth Арахисовая Паста, Селяночка Хлопья Овсяные Геркулес 15 Минут, Калина Малина Хлебцы Тарталетки Зерновые Пшеничные, Зеленый Листовой Салат. more...
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losing 9.3 lb a week
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maravova's weight history
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