Weigh In record (no journal entry) for 28 February 2015
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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1464 kcal
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Fat: 46.80g | Prot: 28.82g | Carb: 208.37g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Russell Stover Coconut Cream Egg, Panera Bread Mac & Cheese (Half), Jus de Légumes (Légumes Autres que les Tomates). Dinner: Skinny Cow Chocolate Peanut Butter Sandwich, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Nestle Smarties, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1200 kcal
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Activities & Exercise:
Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...
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gaining 7.0 lb a week
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