Weigh In record (no journal entry) for 07 July 2023
|
115.1 lb
Lost so far: 0 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 July 2023:
|
1228 kcal
|
Fat: 30.92g | Prot: 56.55g | Carb: 182.22g.
Breakfast: Alpro Latte Avena senza Zucchero, Yamamoto Iso-Fuji Cioccolato, Fiocchi d'Avena, Perugina Cacao Amaro. Lunch: Pomodoro Cuore di Bue, Patata Bollita, Olio Extra Vergine di Oliva, Bofrost Polpo Cotto. Snacks/Other: Anguria, Lindt Cioccolato Fondente 90%, Kellogg's Corn Flakes Originali, Alpro Latte Avena senza Zucchero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DEBORAH4YOURSHAPE's weight history
|