Weigh In record (no journal entry) for 06 July 2023
|
121.0 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2023:
|
439 kcal
|
Fat: 21.78g | Prot: 20.60g | Carb: 27.64g.
Breakfast: Snaq Fabriq Coco Coconut. Snacks/Other: Абрикосы, Chikalab Chikapie Salted Caramel & Peanuts. more...
|
losing 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
екатерина160590's weight history
|