Weigh In record (no journal entry) for 07 July 2023
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138.2 lb
Lost so far: 31.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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537 kcal
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Fat: 24.22g | Prot: 35.90g | Carb: 43.28g.
Breakfast: Latte Coffee, Soft Boiled Egg, Fuji Apples. Dinner: Wattie's Baby Peas, Cooked Carrots, Potato, Chicken. more...
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losing 0.7 lb a week
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FarahNina's weight history
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