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well here i am again, this time i'm 228. There is a small victory last week I weighed 231 so im on the right path but when i compare it to my last weight in..ugh! thats all i have to say about it
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227.6 lb
Lost so far: 15.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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122 kcal
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Fat: 1.88g | Prot: 4.10g | Carb: 24.52g.
Breakfast: Cheerios. Lunch: Lettuce Salad with Assorted Vegetables. more...
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gaining 0.3 lb a week
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