Weigh In record (no journal entry) for 28 February 2015
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217.4 lb
Lost so far: 0 lb.
Still to go: 217.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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291 kcal
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Fat: 17.93g | Prot: 22.72g | Carb: 11.17g.
Breakfast: Fried Egg with Fat, Sweetener Tablets, Nonfat Cappuccino. more...
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gaining 6.2 lb a week
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Mario Limbouris's weight history
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