agjenni80's Journal, 25 September 2009

165.5 lb Lost so far: 4.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 28.59g | Prot: 35.42g | Carb: 180.23g.   Breakfast: banana, cupcake. Lunch: cheese slice, potato roll, crab cake. Snacks/Other: pretzels, apple, carrots, activia lite yogurt. more...

2440 kcal

Activities & Exercise: Desk Work - 8 hours, Volleyball - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...