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Aksinia17
Journal
28 Feb 15
Aksinia17's Journal, 28 February 2015
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Weigh In record (no journal entry) for 28 February 2015
137.8 lb
Lost so far:
0 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2015:
597 kcal
Fat: 11.84g | Prot: 8.98g | Carb: 123.36g.
Breakfast:
St. Dalfour Джем из Инжира, Зеленый Чай, Свежевыжатый Апельсиновый Сок.
Lunch:
Апельсин, Оливковое Масло, Салат с Зеленью и Овощным Ассорти, Гречка Отварная.
more...
1982 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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