|
feels like a wasted week, down to 206 up to 210 now at 205. thankful for forward progress but I know I sabotage myself on these long weekends. So very thankful last night woof. I guess you're not beat until you quit trying.
|
205.8 lb
Lost so far: 24.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
losing 2.8 lb a week
|