Weigh In record (no journal entry) for 25 July 2011
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181.6 lb
Lost so far: 9.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1311 kcal
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Fat: 82.85g | Prot: 45.42g | Carb: 20.16g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese. Dinner: Scrambled Egg, Sour Cream, Fully Cooked Bacon, French Crepes. Snacks/Other: Citron Vodka. more...
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steady weight
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