Weigh In record (no journal entry) for 28 February 2015
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252.2 lb
Lost so far: 22.5 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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1984 kcal
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Fat: 41.57g | Prot: 57.28g | Carb: 179.84g.
Breakfast: Penny Markt Sonntagsbrötchen, REWE Bio Original Nürnberger Rostbratwürstchen, Gut & Günstig Delikatess Salami Leicht, Aldi Kochschinken. Lunch: Gekochter Rosenkohl. Snacks/Other: Bier. more...
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losing 6.2 lb a week
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