Weigh In record (no journal entry) for 06 July 2023
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115.1 lb
Lost so far: 0 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2023:
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1573 kcal
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Fat: 42.99g | Prot: 96.25g | Carb: 198.41g.
Breakfast: Yamamoto Iso-Fuji Cioccolato, Buoni di Natura Fiocchi di Farro, Perugina Cacao Amaro, Hawaiki Latte di Avena Bio. Lunch: Findus Gamberetti Sgusciati, Pomodori Ciliegini, Peperoni, Carote, Zucchine, Via Verde Bio Fusilli di Farro Integrale, Olio Extra Vergine di Oliva. Dinner: Tonno Fresco, Cetriolo (senza Buccia), Insalata Mista, Olio Extra Vergine di Oliva, Matt Gallette di Mais Bio. Snacks/Other: Via Verde Bio Gallette di Riso, Hero Miele , Nocciole, Zespri Kiwi Green, Banana. more...
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gaining 3.1 lb a week
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