Weigh In record (no journal entry) for 27 February 2015
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148.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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2137 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 9 hours, Abdominal (Sit Ups) - 5 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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outer's weight history
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