Weigh In record (no journal entry) for 27 February 2015
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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180 kcal
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Fat: 3.40g | Prot: 37.40g | Carb: 0.00g.
Breakfast: Tesco Chicken Breast Fillets (130g). more...
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losing 3.5 lb a week
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deekod's weight history
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