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cgreenle
Journal
25 Jul 11
cgreenle's Journal, 25 July 2011
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Weigh In record (no journal entry) for 25 July 2011
235.8 lb
Lost so far:
0 lb
.
Still to go:
55.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2011:
1942 kcal
Fat: 85.60g | Prot: 95.20g | Carb: 244.40g.
Breakfast:
Granola Fudge Bars - Peanut Butter.
Lunch:
Pubwich.
more...
3161 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 15 minutes.
more...
gaining 0.4 lb a week
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