Weigh In record (no journal entry) for 25 July 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1292 kcal
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Fat: 12.99g | Prot: 143.63g | Carb: 161.09g.
Breakfast: 100% Whey Protein Gold Standard - Dutch Chocolate, Coffee (Brewed From Grounds) . Lunch: 6" Veggie Delite, 100% Whey Protein Gold Standard - Dutch Chocolate. Dinner: Gold Standard 100% Whey Protein Shake, Strawberries, 6" Veggie Delite, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. more...
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steady weight
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