Weigh In record (no journal entry) for 25 July 2011
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197.4 lb
Lost so far: 12.8 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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260 kcal
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Fat: 16.00g | Prot: 4.00g | Carb: 24.00g.
Breakfast: trader joe's ice cream. more...
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gaining 12.6 lb a week
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