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YES!
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168.0 lb
Lost so far: 62.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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1574 kcal
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Fat: 92.53g | Prot: 106.54g | Carb: 82.22g.
Breakfast: Eight O'clock Coffee, Hazelnut , Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Scrambled Egg , Jimmy Dean Turkey Sausage Patty. Lunch: Wendy's French Fries (Small), KFC Fried Chicken Breast. Dinner: Wildbrine Raw Organic Sauerkraut , Cooked Green Cabbage, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Thigh. Snacks/Other: Kemps Premium Moose Tracks Frozen Yogurt. more...
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losing 1.6 lb a week
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