FLORIDAGAL2022's Journal, 27 February 2015

Losing weight since I haven't been working out, go figure!
115.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
1470 kcal Fat: 108.91g | Prot: 80.37g | Carb: 68.66g.   Breakfast: Dairy Fresh Half and Half, Bob's Red Mill Almond Meal Flour, Egg. Lunch: Tofu Shirataki Tofu Shirataki Spaghetti Noodles, Dairy Fresh Half and Half, Land O'Lakes Light Butter with Canola Oil, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Nutiva Coconut Chips, Hershey's Sugar Free Special Dark Chocolate, Laughing Cow Mini Babybel Light Cheese, Bell Plantation PB2 Powdered Peanut Butter, Atkins Advantage Cookies N' Creme Bar. more...
losing 1.4 lb a week

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