misspais's Journal, 25 July 2011

144.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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661 kcal

Fat: 34.67g | Prot: 41.77g | Carb: 44.68g.   Breakfast: boiled eggs,  kroger turkey bacon. Lunch: pepperidge farm chips, pepper jack cheese, Wheat Bread (Reduced Calorie), black forrest ham. more...

1591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...