Weigh In record (no journal entry) for 05 July 2023
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264.0 lb
Lost so far: 118.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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876 kcal
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Fat: 45.22g | Prot: 33.70g | Carb: 90.06g.
Breakfast: Bananas . Lunch: Duck Egg . Dinner: Kroger Sausage & Pancake on A Stick. Snacks/Other: Sweet Roll with Nuts. more...
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losing 11.7 lb a week
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Jennifer Vander Meer's weight history
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