Weigh In record (no journal entry) for 27 February 2015
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150.0 lb
Lost so far: 26.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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625 kcal
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Fat: 20.18g | Prot: 24.30g | Carb: 90.71g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Bananas. Lunch: Pepperidge Farm Onion Hamburger Buns, Lettuce, Kraft American Cheese Slice, Jason's Deli Tomato Slice, Trident Seafoods Panko Breaded Tilapia. Snacks/Other: Kirkland Signature Natural Psyllium Fiber, Tap Water. more...
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steady weight
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muyus2011's weight history
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