Weigh In record (no journal entry) for 27 February 2015
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196.2 lb
Lost so far: 0.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1180 kcal
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Fat: 55.00g | Prot: 53.40g | Carb: 112.00g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Subway Provolone Cheese, Subway 6" Italian White Bread, Subway Egg Patty, Dunkin' Donuts Coffee with Cream (Medium). Lunch: Dunkin' Donuts Coffee with Cream & Sugar, Subway Egg Patty, Subway 6" Italian White Bread, Subway Provolone Cheese. Snacks/Other: Nice! Sunflower Seeds, Water, Triple Leaf Tea Super Slimming Herbal Tea. more...
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losing 1.9 lb a week
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