Weigh In record (no journal entry) for 27 February 2015
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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1931 kcal
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Fat: 54.88g | Prot: 70.96g | Carb: 197.90g.
Breakfast: Boiled Egg, Water, Orange Juice, Great Value Frozen Mixed Berries, Bananas, Boiled Egg. Lunch: Water, Bean Soup, Bananas, Quaker Real Medleys - Peach Almond Oatmeal, Kettle Brand Sea Salt Potato Chips. Dinner: Hillshire Farm Turkey Polska Kielbasa (2 oz), Vodka, Vodka. more...
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3685 kcal
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Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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