jimmypurvis's Journal, 27 February 2015

32.4% Body Fat
49.3% Water
9.1% Bone
33.7 BMI

Where's the option for VERY POORLY followed
259.6 lb Lost so far: 18.4 lb.    Still to go: 59.6 lb.    Diet followed poorly.

Diet Calendar Entry for 27 February 2015:
2252 kcal Fat: 102.92g | Prot: 221.47g | Carb: 117.86g.   Breakfast: PowerBar Protein Plus. Lunch: Cole Slaw, Green Beans, Biscuit, Grilled Chicken Breast, Grilled Chicken Whole Wing, Original Recipe Chicken Leg, Original Recipe Chicken Thigh. Dinner: Cooked Carrots (from Fresh), KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Breast, KFC Grilled Chicken Thigh. Snacks/Other: Wegmans Greek Yogurt - Pineapple. more...
gaining 0.9 lb a week

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