32.4% Body Fat 49.3% Water 9.1% Bone 33.7 BMI
Where's the option for VERY POORLY followed
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259.6 lb
Lost so far: 18.4 lb.
Still to go: 59.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 February 2015:
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2252 kcal
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Fat: 102.92g | Prot: 221.47g | Carb: 117.86g.
Breakfast: PowerBar Protein Plus. Lunch: Cole Slaw, Green Beans, Biscuit, Grilled Chicken Breast, Grilled Chicken Whole Wing, Original Recipe Chicken Leg, Original Recipe Chicken Thigh. Dinner: Cooked Carrots (from Fresh), KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Breast, KFC Grilled Chicken Thigh. Snacks/Other: Wegmans Greek Yogurt - Pineapple. more...
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gaining 0.9 lb a week
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