Weigh In record (no journal entry) for 27 February 2015
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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2151 kcal
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Fat: 79.23g | Prot: 67.58g | Carb: 252.19g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Brisk Lemon Iced Tea, Nachos avec Boeuf, Haricots et Fromage. Dinner: Sprite Sprite Zero , York Peppermint Patty (Snack Size), Cracker Barrel Swiss Cheese Slices, Mikes Pizza Carbonara, Capricorn Réglisse Molle à la Framboise, Nestle Smarties (10g), Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Rockets Rockets, Eau de Robinet. more...
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1201 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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