Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Judy528
Journal
27 Feb 15
Judy528's Journal, 27 February 2015
Judy528's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2015
128.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2015:
1111 kcal
Fat: 32.71g | Prot: 31.11g | Carb: 185.43g.
Breakfast:
Cranberry-Grape Juice (Bottled), Great Value Blackberries, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Dole Bananas.
Lunch:
1% Fat Milk, Kellogg's Raisin Bran.
Dinner:
Mrs. Butterworth's Original Syrup, Country Crock Shedd's Spread Original, Eggo Homestyle Waffles.
Snacks/Other:
Nice! Pistachios in Shell with Sea Salt, Herr's Pretzel Rods.
more...
1597 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Judy528's weight history
view complete history