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Sunbaistin
Journal
27 Feb 15
Sunbaistin's Journal, 27 February 2015
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Weigh In record (no journal entry) for 27 February 2015
174.0 lb
Lost so far:
6.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2015:
400 kcal
Fat: 17.00g | Prot: 20.00g | Carb: 43.00g.
Breakfast:
McDonald's Egg White Delight McMuffin.
Dinner:
Olive Garden Garden-fresh Salad with Dressing.
more...
2207 kcal
Activities & Exercise:
"Insanity" - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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