Weigh In record (no journal entry) for 05 July 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2023:
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1263 kcal
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Fat: 36.91g | Prot: 75.99g | Carb: 157.66g.
Breakfast: Yamamoto Iso-Fuji Cioccolato, Fiocchi d'Avena, Perugina Cacao Amaro, Hawaiki Latte di Avena Bio. Lunch: Via Verde Bio Fusilli di Farro Integrale , Zucchine, Uovo, Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo. Dinner: Mutti Passata di Pomodoro, Findus Fiori di Nasello, Olio Extra Vergine di Oliva, Taccole, Wasa Sesame & Sea Salt. Snacks/Other: Banana. more...
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steady weight
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