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Moved back up slightly.
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199.7 lb
Lost so far: 6.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2011:
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1308 kcal
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Fat: 30.64g | Prot: 36.48g | Carb: 220.85g.
Breakfast: Banana, Milk (2% Lowfat with Added Vitamin A) , Wheaties Cereal, Nestle Coffee Creamer Fat Free. Lunch: Mayonnaise, Sweet Red Peppers, Olde Tyme Pretzels, 100% Whole Wheat Bread, Cantaloupe Melons . Dinner: Beef Meatballs, Spaghetti. Snacks/Other: Chips Ahoy! real chocolate chip cookies - Nabisco/Kraft. more...
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2349 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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 Comments
We all do that. I try and go on the scale every morning. My weight changes everyday. I hover between 5 lbs, I go up and down every day. I don't think that I weigh any different, I think it is water, or the stress or if I took a shower just before bed, that kind of stuff. I try to stay in that 5 lbs, and when I go under I have lost the weight, and its another 5 lb fluctuation. This sounds crazy doesn't it.
06 Aug 11 by member: fatdragon50
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