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buckmccalla
Journal
27 Feb 15
buckmccalla's Journal, 27 February 2015
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Weigh In record (no journal entry) for 27 February 2015
197.4 lb
Lost so far:
52.6 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2015:
1814 kcal
Fat: 84.27g | Prot: 65.73g | Carb: 200.76g.
Breakfast:
Kroger No Sugar Added Pumpkin Pie, Brown and Serve Beef Sausage Links, Hungry Jack Premium Cheesy Hashbrown Potatoes, Scrambled Egg, Bacon (Cured, Microwaved, Cooked), Toasted Sour Dough Bread.
Dinner:
Domino's Pizza 12" Hand Tossed Cheese Pizza.
Snacks/Other:
Great Value Banana Split Ice Cream.
more...
2407 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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