MarlaBreaux's Journal, 08 August 2007

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Today I start that take off phase of LA Weight Loss. I actually started a priliminary motivational diet about a week ago, which isn't recorded on here. Between the diet and going to a concert I managed to lose 9lbs. Hopefully a more gradual weight loss will continue. I'll report in again in two days. Cheers to all. :-)

166.0 lb Lost so far: 2.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

losing 4.7 lb a week

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Wow, I would love to lose 9 lbs in a week, what did you do to lose that much? What is your preliminary motivational diet? Good for you, keep up the great work.

08 Aug 07 by member: balonzo

I use the 3 Day Diet. You can find a few different variations of it on-line. It's good for a quick fix but definitly not something that would work long term.

08 Aug 07 by member: MarlaBreaux


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MarlaBreaux's Journal, 08 August 2007

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