Weigh In record (no journal entry) for 05 July 2023
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121.3 lb
Lost so far: 8.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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853 kcal
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Fat: 18.73g | Prot: 43.13g | Carb: 109.63g.
Breakfast: Costco 無調味腰果, 7-11 水果, Costco 原味貝果, 福樂 福樂一番鮮特級鮮乳. Lunch: COPPOLA 鷹嘴豆, 瓜瓜園 冰烤蕃薯, 7-11 舒迷雞胸肉, 家樂福 醃漬小黃瓜. more...
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steady weight
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Annie❤️❤️1030's weight history
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