Weigh In record (no journal entry) for 27 February 2015
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257.1 lb
Lost so far: 73.4 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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937 kcal
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Fat: 58.38g | Prot: 76.88g | Carb: 29.36g.
Breakfast: Speckwürfel, REWE Beste Wahl Gouda Holland Jung, Valbonta Grana Padano, Sojamilch, Ei, Gekochter Blumenkohl (Fettfrei gekocht). more...
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losing 3.1 lb a week
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