Weigh In record (no journal entry) for 04 July 2023
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135.4 lb
Lost so far: 7.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2023:
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1348 kcal
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Fat: 40.84g | Prot: 50.98g | Carb: 41.84g.
Lunch: Paty Paty Express, Zapallitos Revueltos. Dinner: Pierna de Pollo. Snacks/Other: Branca Fernet, Vino Syrah. more...
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losing 4.6 lb a week
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coty iglesia's weight history
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