Weigh In record (no journal entry) for 03 July 2023
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136.0 lb
Lost so far: 6.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2023:
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1305 kcal
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Fat: 41.46g | Prot: 62.18g | Carb: 62.80g.
Lunch: Cormillot Lomo a la Mostaza. Dinner: Tortilla de Espinaca, Paty Paty Express. Snacks/Other: Vino Syrah. more...
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gaining 2.7 lb a week
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coty iglesia's weight history
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