coach__paulinette's Journal, 04 July 2023

Un peu de rétention d'eau et hop voilà
132.3 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2023:
843 kcal Fat: 46.47g | Prot: 41.26g | Carb: 65.01g.   Breakfast: Auchan Comté, Oeuf sur le Plat, Cassonade, Myrtilles, Groseilles, Pomme, Delta Yaourt Grec Authentique. Lunch: Fenouil, Tomate Cœur de Bœuf, Chou-Fleur, Avocat, Carrefour Pois Chiches. more...
1976 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 1.0 lb a week



     
 

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