Weigh In record (no journal entry) for 27 February 2015
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202.0 lb
Lost so far: 7.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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1115 kcal
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Fat: 27.83g | Prot: 61.24g | Carb: 153.30g.
Breakfast: Cranberry Juice, Toasted White Bread, Great Day Farms Hard Boiled Eggs. Lunch: Hormel Canned Corned Beef, White Rice. Dinner: Suncup Pineapple Juice, Fazoli's Caesar Side Salad, Potatoes (Flesh Without Skin, with Salt, Boiled), Shrimp (Mixed Species, Moist Heat, Cooked). more...
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2275 kcal
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Activities & Exercise:
Stretching (yoga) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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Deidre 634's weight history
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