Weigh In record (no journal entry) for 04 July 2023
|
115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2023:
|
246 kcal
|
Fat: 8.10g | Prot: 11.47g | Carb: 31.18g.
Breakfast: Зеленая Линия Сырники с Вишней, Клубника, Зеленый Чай, Зеленый Чай, Вода. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|