Weigh In record (no journal entry) for 04 July 2023
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227.1 lb
Lost so far: 12.8 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2023:
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640 kcal
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Fat: 29.48g | Prot: 17.15g | Carb: 76.29g.
Breakfast: Академия Вкуса Торт Карамельная Фантазия. Lunch: Моя Цена Кетчуп Шашлычный, Райт Котлета Домашняя Жареная, Простые Пельмени. more...
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losing 6.2 lb a week
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marinalofickaa6's weight history
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