Weigh In record (no journal entry) for 03 July 2023
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174.0 lb
Lost so far: 12.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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701 kcal
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Fat: 34.11g | Prot: 42.61g | Carb: 61.45g.
Breakfast: Blue Diamond Whole Natural Almonds. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Red Beans and Rice, Chicken Leg. Snacks/Other: Cooked Broccoli (Fat Not Added in Cooking). more...
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losing 0.0 lb a week
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Halliee's weight history
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