Weigh In record (no journal entry) for 03 July 2023
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187.0 lb
Lost so far: 43.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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30 kcal
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Fat: 0.18g | Prot: 0.46g | Carb: 7.54g.
Snacks/Other: Plum. more...
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losing 1.8 lb a week
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DebbieEDuranAZ's weight history
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