Weigh In record (no journal entry) for 04 July 2023
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121.3 lb
Lost so far: 8.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2023:
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874 kcal
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Fat: 36.26g | Prot: 43.29g | Carb: 76.96g.
Breakfast: 瓜瓜園 田園地瓜薯條, 鄉味 黑芝麻粉, 統一 無加糖高纖豆漿, 7-11 三明治, 7-11 水果, 台灣比菲多 質立2倍系希臘式優格. more...
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gaining 1.4 lb a week
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Annie❤️❤️1030's weight history
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