Weigh In record (no journal entry) for 26 February 2015
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181.7 lb
Lost so far: 12.3 lb.
Still to go: 5.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 February 2015:
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1515 kcal
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Fat: 88.22g | Prot: 60.14g | Carb: 119.42g.
Breakfast: Kaffee. Lunch: Farmer Studentenfutter Classic. Dinner: Aldi Holländischer Gouda, Gut Ponholz Schweinskopfsülze, Mischkornbrot, Grafschafter Vollkornbrot (65g), Rücker Alt-Mecklenburger. Snacks/Other: Trockene oder Harte Salami, Apfel, Kaffee (Gemahlen), Weißbrot. more...
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2764 kcal
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Activities & Exercise:
Music playing - 3 hours, Desk Work - 9 hours, Driving - 1 hour and 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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