Weigh In record (no journal entry) for 03 July 2023
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143.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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330 kcal
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Fat: 5.25g | Prot: 1.50g | Carb: 71.50g.
Breakfast: Applebee's Sweet Tea, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Applebee's Sweet Tea, Quaker Chewy Granola Bars - Chocolate Chip. more...
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gaining 18.2 lb a week
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sierra cochran's weight history
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