lngildo's Journal, 06 August 2021

Weigh In record (no journal entry) for 06 August 2021
233.7 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2021:
848 kcal Fat: 12.32g | Prot: 71.48g | Carb: 116.72g.   Lunch: Caldo de Feijão, Substancia Canja de Galinha. Dinner: Dr. Oetker Chá de Capim Cidreira. more...



     
 

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