Weigh In record (no journal entry) for 06 August 2021
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233.7 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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848 kcal
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Fat: 12.32g | Prot: 71.48g | Carb: 116.72g.
Lunch: Caldo de Feijão, Substancia Canja de Galinha. Dinner: Dr. Oetker Chá de Capim Cidreira. more...
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lngildo's weight history
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