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Still 242!!!! Still watching the carbs!!!!!
BLOOD SUGAR LEVEL IS 103 AT 11:46 A.M.
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242.0 lb
Lost so far: 12.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1180 kcal
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Fat: 57.78g | Prot: 59.58g | Carb: 112.78g.
Breakfast: Quaker Puffed Rice, Coffee with Cream and Sugar, 1% Fat Milk, Dasani Bottled Water (16.9 oz). Lunch: Toasted 100% Whole Wheat Bread, Progresso Light Homestyle Vegetable & Rice Soup, Dasani Bottled Water (16.9 oz). Dinner: Kroger Jalapeno Pepper Slices, Wendy's 1/4 lb Hamburger Patty, Borden Southwest Pepperjack Cheese Wrapped Sandwich Slices, Denny's Sliced Tomatoes (3 Slices), Cucumber, Dasani Bottled Water (16.9 oz). Snacks/Other: Planters Pistachio Lovers Mix, Planters Pistachio Lovers Mix. more...
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steady weight
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