Weigh In record (no journal entry) for 26 February 2015
|
314.0 lb
Lost so far: 66.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2015:
|
1409 kcal
|
Fat: 37.68g | Prot: 63.42g | Carb: 210.18g.
Breakfast: Milk (Nonfat), Banana, Post Honey Bunches of Oats with Almonds, Coffee. Lunch: Milk (Nonfat), Post Honey Bunches of Oats with Almonds, Baja Fresh Mexican Grill Tortilla Chips, Apples. Dinner: Green String Beans, Cod, Tina's Bean & Cheese Burrito. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dennishorn's weight history
|